Lindsay Vastola is a New York City corporate manager-turned-entrepreneur on a mission to help success-driven professionals win at work and life as healthy high achievers.

After experiencing the first-hand realities of burnout early in her corporate career, Lindsay took the plunge into entrepreneurship and started her first business – a fitness and wellness company tailored for busy professionals. After 15 years of coaching thousands of highly-driven individuals – many on the brink of burnout – she realized that most did not want “work-life balance.” What they really wanted were more effective ways to successfully shoulder the everyday demands of work and life – without giving up one for the other. This inspired her second venture, VastPotential, a professional development company helping businesses and leaders build cultures of healthy high performance.

Lindsay has been featured in national media for her work, and is a speaker across industries, energizing audiences of all sizes with her out-of-the-box presentations and workshops on topics that impact all facets of work and life.

With an entertaining combination of relatable stories and simple strategies, she’s inspired thousands of goal-driven professionals to elevate their potential, win at work and life, and conquer goals that once seemed impossible. Her signature presentations include Habits of Healthy High Achievers, Trickle Down Leadership, and Better Than Balance. Her book, The Healthy High Achiever: A Playbook for Winning at Work Without Losing Yourself, is set to release in Summer, 2024.